Have a healthy summer with these 3 tips

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Here’s how you can use your Marketplace health insurance to help you stay healthy this summer.

 

Image: Have a great healthy summer

3 quick tips: Maintaining your health this summer

  • Take advantage of free preventive services, like screenings for things like cancer and depression, shots, and check-ups. These services are free only when delivered by a doctor or other provider in your plan’s network.
  • Increase activity with your doctor’s approval. Enjoy the beautiful weather by gardening or walking your dog. It doesn’t have to feel like exercise!
  • Get enough sleep. Sleep deprivation can impact your mood and performance. Learn how much sleep you need.

Still need coverage for the rest of 2021? You can enroll in Marketplace insurance through August 15, 2021 due to the coronavirus disease 2019 (COVID-19) emergency. More people than ever before qualify for help paying for health coverage, even those who weren’t eligible in the past.

See more tips on improving your health.

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